Hot stones, when coupled with massage therapy, help to expand blood vessels, which encourages blood flow throughout the body. If you're looking for a way to improve your overall health and well-being, hot stone massage may be just what you need.
This unique form of massage uses heated stones to help melt away tension, ease muscle stiffness, and increase circulation and metabolism.
The Basalt stones are heated in a special oven where they are maintained at a therapeutic level.
You will be made comfortable on a massage couch where only the part of the body being massaged will be exposed.
The heat from the stones penetrates into the muscles, which relaxes the muscles and helps to relieve tension.
The massage therapist may also use the stones in a flowing motion along your muscles.
Hot stone massage therapy is beneficial for both the mind and body.
The deep strokes and heated stones help to relax the muscles, which in turn can help with relieving aches, tension headaches, and stress as well as reducing inflammation. The heat from the hot stones can also penetrate deep into the body to help promote healing and leading to deep relaxation.
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The benefits of hot stone massage are many. One of the most notable is that the stones can help to deeply penetrate the skin, delivering heat and relaxation directly to the muscles. This is especially beneficial for those who suffer from chronic pain, as it can help to reduce inflammation and tension in the muscles. Additionally, hot stone massage has been shown to improve circulation and help to detoxify the body.
This moderate pressure massage therapy can also benefit those suffering from Rheumatoid arthritis in upper limbs.
Finally, hot stone massage can be a very relaxing experience, leaving you feeling refreshed and rejuvenated.
Hot stone massage is a therapeutic technique that uses heated stones to relax the Oasis Thai Massage Therapy. Hot stone massage is known to provide deep relaxation, improved circulation, and relief from tension in the body. Aftercare following a Hot stone massage session is an important step in helping to promote healing, prevent injury, and maintain results.
It is important to drink plenty of water following a Hot stone massage session to help flush toxins from the body and restore hydration. Hot stone massage promotes relaxation and circulation, which can cause blood vessels in the skin to dilate. Therefore, it is important for the client to avoid extreme changes in temperature after a Hot stone massage, such as taking an overly hot shower.
It is also important to rest following Hot stone massage; the client should plan to take it easy for 24-48 hours after their session. Too much activity can strain the muscles that were worked during Hot stone massage, leading to discomfort and pain.
Finally, Hot stone massage has been known to reduce stress and anxiety. In order to maintain these benefits, clients should practice relaxation techniques such as deep breathing or meditation following Hot stone massage.
By taking the necessary steps, clients can ensure that they get the most out of their Hot stone massage session and experience long-term results.
Hot stone massage is a great way to promote relaxation and improve wellbeing, so don’t forget to take care of yourself afterwards!
If you have any questions about Hot stone massage aftercare, be sure to ask your massage therapist.
They can provide guidance on how best to take care of your body following your Hot stone massage session.
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At Oasis, we are proud to offer our clients an array of massage services and treatments tailored to their individual needs.
Our experienced and knowledgeable team specializes in deep tissue massages, Swedish massage techniques, hot stone therapy and traditional Thai massage techniques.
With our years of expertise in the field, we guarantee a truly authentic and therapeutic experience.
Come and experience the very best in Thai massage at Oasis!
We have many other treatments, including:
Based in Wallsend, Oasis Thai Massage Therapy and our team of experienced and professional Thai massage therapists are dedicated to providing you with the best massage service possible.
Whether you're looking for relief from tension headaches, stress, or chronic pain, or simply want to relax and rejuvenate, we can help.
We are open every day, so make your booking online and see for yourself why Oasis Thai Massage Therapy is the number one choice for the best Thai massage - and most relaxing massage - in Wallsend!
Deep Tissue Massage is an advanced massage technique used to target deep layers of muscle and connective tissue to relieve chronic aches and pains. It can be used for tension, knots, and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders. The therapist applies firm pressure with slow, deep strokes to reach and release tight muscles and connective tissue. The result is improved mobility and increased flexibility.
A Thai foot massage is the ideal solution for those who suffer from sore feet and stiff calf muscles. During the massage, the masseuse will use special techniques to apply pressure and carefully stretch the tendons and muscles in the lower legs and feet. This will help to relax tight muscles, ease tension, stimulate circulation and reduce pain, leading to a feeling of rejuvenation and wellbeing. All you have to do is sit in a comfortable chair while the masseuse performs the treatment.
Indian Head Massage is a popular form of therapeutic massage that originated in India and can be used to help reduce tension headaches, neck pain, eye strain, and general muscular tension in the back and neck. It works on both superficial and deep levels, encouraging circulation in the scalp, face, and upper body. As such, it can help improve flexibility in the neck and shoulders, as well as providing feelings of relaxation and improved well-being.
Our massage gift vouchers are the ideal gift for birthdays, anniversaries, holidays, or just to show someone you care! Vouchers can be used for any massage treatment. Whether it's a relaxing Swedish massage, a deep tissue massage for those with chronic tension and pain, our vouchers are the perfect way to show someone you care.
